28/3

insomnia's haunting me again. was just speaking of my victory in getting enough slp that day. perhaps i've celebrated a little too early
went to bed around 11pm. somehow i just couldn't fall asleep. eventually i got out of bed and grabbed a novel. it's ady over 1am but i'm still wide awake. anyway i switched off the light and hit the sack. woke up again and took a glance at the watch, 4:08am. i was like (*#%*)
and i couldn't get to slp again, even though i had tried that soft music method
RARRH!!!!!!!


went to the school and it was recess time. to avoid crowd, not to the library first until the bell rang. soon, i was  enjoying myself in the quiet & air-conned library, sitting on a sofa, reading Reader's Digest. so comfortable and my eyes were getting heavy after one whole good hour.
feeling a little hungry, went to the convenience store in school and bought an ice-cream. i luv that yoghurt ice-cream.


lingered on till 4.30pm as my grandpa needs his nap. joined them training for their basketball tournament which will be held next week. miss those great old days, i really need to get back my health and have a great college life

recharge

last week i started to exercise a little every day. and found out that i'm really weak. sigh

i need more muscles to support me.

yesterday was earth day. switched off the lights at home, only me & my maid were in, others were out dining with some dunno who. and i for the first time this year, or maybe many years, had an early night and sleep more than 6 hrs. feeling awesome.